I am a certified ICF coach with a PhD in Neuroscience, specializing in behavior change, emotional wellbeing, and personal growth. With over 10 years of neuroscience research, experience in academia and HR, and nearly 20 years living and working across Eastern and Western cultures, I bring a science-based and culturally aware approach to mentoring.
I work with individuals who want to make meaningful changes in their personal or professional lives, whether that involves navigating career transitions, building healthier habits, improving self-awareness, or overcoming patterns that keep them stuck.
My approach combines scientific insight with practical, tailored guidance to help clients move from intention to consistent action in a way that is realistic and sustainable.
I offer support in:
• Behavior change and habit development
• Career and professional growth
• Emotional resilience and self-awareness
• Cross-cultural and international perspectives
• Turning insight into practical, lasting change