Michael O'Rourke

I have nearly 30 years corporate experience. My roles included Chief Information Officer, Head of Organisation Change Management, Programme Manager.

A few years back I stepped out of the corporate world to invest in my own wellbeing, self reflection and to focus on living an intentional life.


I had already been practicing yoga and mindfulness for about 5 years prior to that and I decided to get certified as a yoga teacher. In addition I completed a Bachelor of Applied Social science degree, majoring in Psychology and Counselling. More recently I obtained a 2 year post-graduate certification in Mindfulness Based Interventions.

I currently teach yoga and facilitate Mindfulness Practices both privately and within the workplace. At an individual level I help people find their inner peace and enhanced intuition through practices that combines my counselling training and my mindfulness training.

Overall I am passionate about improving the wellbeing of individuals and teams.