I have practiced and taught mindfulness sessions and programs (Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), etc.) for over 10 years. As part of the faculty of the Centre for Mindfulness Studies, I have worked in multiple roles within a mindfulness mental health charity for 8 years, having a strong understanding of the workings of a mindfulness organization from an operational, marketing and curriculum development perspective. *Please email me if you would like to book a session with me and my available times do not work with your schedule. e: [email protected]
My Mentoring Topics
- Understanding Mindfulness
- Learning Mindfulness Practices
- Adapting Mindfulness Practices for Resilience
K.
31.October 2023My session with Jeremy was great – not only productive and informative, but also very pleasant. It made me feel better straight after. Jeremy explained me the benefits of mindfulness practice by… organizing a short practice, tailored just for me. He was an attentive listener and a very helpful guide. Thank you so much, Jeremy, for your time, patience and sensibility. Thank you for the “minds-on” experience :-)