I am Oleksandr Maklakov - a Time Management guru whose mission is to help leaders be more effective in creating value. My experience in mentoring includes more than 1,000 hours of individual sessions and building a system of personal effectiveness and balance for leaders worldwide. Most of the clients who contact me are managers who suffer from the fact that they cannot withstand the load or devote time only to work, and because of this, family relationships and health suffer or do not see anything other than work. Here I help you feel in control of the looming tasks and find balance in life. Among my clients are high-level managers from such companies as Ajax, Acino Pharma, Raiffaisen Bank International, Clario, Zeo Alliance, Hacken.io, BetBazar, and Stralife. I am an experienced manager in the field of IT (I have worked for more than 18 years), For the last ten years, I have worked as a top manager as Chief Information Officer(CIO) and Chief Information Security Officer(CISO), so I have a lot of experience and understanding of how IT works and what problems managers and senior leaders face. I supplement my IT experience with time management. For the last 10 years, I have been studying and researching new approaches, techniques and tools in time management. Therefore, the combination of these two experiences gives me a good understanding of what and how I can help top managers and CEOs, and it gives results: 60% of my clients receive more than expected and 70% of new clients, these are the recommendations of those who have already completed the course with me.

My Mentoring Topics

  • Time Management
  • Productivity
  • Life Coaching
20.November 2023

Alex is an excellent listener and communicator who demonstrates a deep understanding of time management challenges. His ability to empathize with clients' daily struggles and provide practical, actionable advice makes him an invaluable resource for those seeking to improve their productivity and efficiency.

22.September 2023

I learned time-management. After session using this I restore my other abilities/interests which is great! Mentor was patient while I was filing my task.

Atomic Habits - An Easy & Proven Way to Build Good Habits & Break Bad Ones
James Clear

Key Facts and Insights: Understanding the impact of compound effects of tiny habits. Identifying the Four Laws of Behavior Change as a simple set of rules for habit formation. Recognizing the role of Identity-based habits in personal change. Appreciating the importance of the habit environment and how to design it for success. Applying the concept of habit stacking to create a series of desired behaviors. Understanding the significance of immediate rewards in reinforcing habits. Recognizing the power of a habit tracker as a form of visual measurement. Learning the power of improvement by 1% to achieve remarkable results over time. Understanding the importance of making habits obvious, attractive, easy, and satisfying. Recognizing the role of mindset in fostering long-lasting habits. Appreciating the concept of never missing twice as a strategy for maintaining habits. An In-depth Analysis and Summary In "Atomic Habits," James Clear provides an innovative framework for habit formation and personal growth. He introduces the idea of the compound effect of tiny habits, suggesting that minor changes and decisions can lead to significant outcomes over time. This reinforces the principle that success doesn't result from massive actions but from small, consistent steps taken daily. Clear explains the Four Laws of Behavior Change which are: make it obvious, make it attractive, make it easy, and make it satisfying. These principles offer a practical and straightforward approach to forming good habits and breaking bad ones. They are based on the understanding that our habits are the response to our environment and the cues it provides. The author emphasizes the importance of Identity-based habits. Instead of focusing on goals, Clear suggests that we should concentrate on becoming the type of person who can achieve those goals. This is a profound shift from the outcome-based approach to an identity-based approach, which is more durable and long-lasting. The book further explores the role of our environment in shaping our behaviors. Clear suggests that by designing our habit environment, we can make the desired behaviors easier and the undesired ones harder, thus facilitating positive habit formation. Habit stacking is another powerful tool that Clear introduces. It involves pairing a new habit with an existing one, thereby using the existing habit as a cue for the new one. This technique takes advantage of the neural connections that our brain forms when we establish a routine. Clear also explains the importance of immediate rewards in forming new habits. Our brains are wired to prioritize immediate gratification, so pairing a habit with an immediate reward can reinforce the behavior. Habit tracking is another effective strategy that Clear proposes. It serves as a visual reminder of your progress, providing a satisfying sense of achievement that motivates you to maintain the behavior. The concept of improvement by 1% is a recurring theme in the book. Clear argues that if you get 1% better each day, the benefits will compound over time, leading to remarkable results. This underlines the importance of making small, consistent improvements instead of seeking overnight success. Clear's concept of never missing twice is a practical strategy for maintaining habits. It recognizes that while we may occasionally slip up, it's crucial not to let a one-time mistake turn into a recurring pattern. Finally, Clear underscores the importance of mindset in fostering long-lasting habits. He stresses that habits are not a finish line to be crossed but a lifestyle to be lived, emphasizing the significance of process over outcome. "Atomic Habits" synthesizes complex psychological concepts into practical, actionable strategies. Clear's approach is backed by scientific evidence, making it an invaluable resource for anyone looking to understand and improve their habits. The concepts discussed in the book align with many established theories in behavior psychology, neuroscience, and cognitive science, further validating their effectiveness and applicability. By understanding and applying the insights from "Atomic Habits," individuals can navigate the path of personal growth with greater clarity and confidence. It equips readers with the knowledge and tools to transform their habits and, ultimately, their lives.