Hi! I'm Olga, a dedicated psychologist born in Ukraine and now residing in the Czech Republic. With over a decade of experience studying psychology, including specialization in business psychology, I'm passionate about guiding individuals towards holistic well-being and fulfillment. Specializing in depression, insomnia, anxiety, and burnout, I provide personalized support to help you overcome challenges and regain balance. Together, we'll navigate through burnout, finding tailored strategies to rejuvenate and thrive. Let's embark on this journey towards a happier, more fulfilling life.
My Mentoring Topics
- Stress Management Strategies
- Coping with Depression and Anxiety
- Sleep Improvement Technique
- Career Transition Support
- Business Psychology Insights
- Finding Work-Life Balance
- Life Planning
- Mindfulness
- Goal setting
- Adaptation in a new country
- Motivation
- Happiness
V.
11.April 2024The session with Olga provided me with an opportunity to look at my work from a new perspective. The effective techniques I gained for overcoming career development fears proved to be a true breakthrough for me. Thanks to Olga's explanations and practical advice, I have now realized the key aspects that need to be considered in my future career growth. I am grateful for the clear action plan that was provided to me, and I am confident that by following this plan, I will be able to overcome my fears and reach new heights in my career. And thank you for the homework assignment; it's exactly what I needed.
L.
31.March 2024I had a great session with Olga, even though she usually doesn't speak English. She was really nice and asked me helpful questions about work stress. Olga gave me some practical advice that was easy to understand and use every day. She also showed me some neck stretches that made me feel better right away. I've been doing them every day since, and I feel less tense and have fewer headaches. After our session, she wrote down all her advice for me, which was really helpful. Overall, the 30-minute session with Olga made a big difference in my life, and I'm grateful to have connected with her.
V.
12.April 2024I loved the session. Thank you Olga for showing up and showing off. I had several take home which am currently working on Thank you Olga