The Practice of Groundedness - A Transformative Path to Success That Feeds--Not Crushes--Your Soul
by Brad Stulberg
The Practice of Groundedness - A Transformative Path to Success That Feeds--Not Crushes--Your Soul
by Brad Stulberg
Book Summary
In a world that often equates success with relentless hustle and burnout, a fresh approach emerges that advocates for a more sustainable, soul-nourishing path. This perspective challenges conventional wisdom by emphasizing groundedness—an internal state of stability and presence—as the foundation for authentic achievement. Through this lens, success is redefined not as a zero-sum game of exhaustion but as a balanced journey that cultivates well-being alongside professional and personal growth.
- Groundedness as a foundation: True success is built on cultivating inner stability, mindfulness, and emotional resilience rather than external validation or constant activity.
- Sustainable energy...
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