The Organized Mind - The Science of Preventing Overload, Increasing Productivity and Restoring Your Focus

In an age marked by information overload and constant distractions, understanding how the human brain processes and organizes information has become crucial. Daniel Levitin’s work delves into the cognitive science behind attention, memory, and decision-making, offering practical strategies to help individuals manage the barrage of data they encounter daily. Through a synthesis of neuroscience and psychology, the book elucidates how to regain control over one’s mental resources, improve productivity, and restore focus in a world that never stops demanding it.

• Cognitive Limits: The brain has a limited capacity for attention and working memory,...

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