Lifespan - Why We Age—and Why We Don't Have To

In "Lifespan - Why We Age—and Why We Don't Have To," David A. Sinclair and Matthew D. LaPlante delve into the groundbreaking science of aging, challenging the long-held belief that aging is an inevitable, unalterable process. The book explores the molecular and genetic mechanisms that govern aging and presents a compelling argument that aging can be slowed, stopped, or even reversed through scientific advancements and lifestyle changes. By integrating cutting-edge research with practical insights, the authors illuminate a future where extended healthspan—the period of life spent in good health—may be attainable for everyone.

• Aging...

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