Happy - Why More or Less Everything is Absolutely Fine

by Derren Brown

Cover for Happy - Why More or Less Everything is Absolutely Fine

Book Summary

In a world saturated with constant self-improvement advice and the pursuit of happiness, Derren Brown offers a refreshing perspective on the nature of contentment and the human condition. His exploration in "Happy - Why More or Less Everything is Absolutely Fine" challenges conventional wisdom about happiness, encouraging readers to reconsider their expectations and embrace a more balanced view of life’s ups and downs. Brown’s approach combines psychological insight, philosophical reflection, and practical wisdom to reveal how happiness is not a distant goal but a state accessible through a shift in mindset.

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