Imposter syndrome is a psychological pattern in which individuals doubt their accomplishments and harbor a persistent fear of being exposed as a fraud. Dr. Jessamy Hibberd’s book offers a compassionate and practical guide to understanding and overcoming this pervasive mindset. It delves into the root causes of imposter syndrome, explains its impact on personal and professional life, and provides actionable strategies to break free from its grip. By combining psychological insights with relatable examples, the book empowers readers to build confidence, embrace their achievements, and cultivate a healthier self-perception.

• Imposter syndrome is not...
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