Edith Eva Eger's work offers profound insights into the human capacity for resilience and healing. Drawing from her own harrowing experiences as a Holocaust survivor and her subsequent career as a psychologist, she presents a compassionate guide to overcoming trauma and reclaiming one's life. Through fourteen transformative lessons, she explores themes of forgiveness, choice, and the power of the present moment, inviting readers to embrace freedom despite life's darkest moments.

• Resilience Is Rooted in Choice: Even in the direst circumstances, individuals retain the ability to choose their response, which is the foundation of healing.
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