ADHD 2.0 - New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood

ADHD 2.0 presents a transformative view of Attention Deficit Hyperactivity Disorder, shifting from outdated perceptions to a modern understanding informed by cutting-edge neuroscience. The authors, Edward M. Hallowell and John J. Ratey, both experts in the field, offer a fresh perspective that combines scientific insights with practical strategies, empowering individuals with ADHD to harness their unique strengths and thrive across all stages of life.

• Neurodiversity as an asset: ADHD is reframed not as a disorder but as a neurological variation that can confer creativity, energy, and innovative thinking.
• Dual pathway model: The book...

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