This thought-provoking work distills the timeless wisdom of Epictetus, a Stoic philosopher, into a practical guide for navigating the complexities of modern life. By weaving together ancient philosophy with accessible commentary, the authors offer readers a framework to cultivate resilience, clarity, and virtue in everyday decisions and challenges.

• Focus on what is within your control: The book emphasizes distinguishing between what can be changed and what must be accepted, encouraging readers to direct their energy wisely.
• Perception shapes reality: It teaches that events themselves are neutral; our interpretations create emotional responses, highlighting the power...
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