The Book of Ichigo Ichie - The Art of Making the Most of Every Moment, the Japanese Way
Francesc Miralles, Héctor García
Summary
Key Facts or Insights from the Book:
- Ichigo Ichie is a Japanese philosophy that translates to 'one time, one meeting'. It teaches us the importance of savouring every moment because it will never occur again in the exact same way.
- The concept is deeply rooted in the traditional Japanese tea ceremony where each gathering is considered to be a once in a lifetime opportunity that should be fully appreciated.
- Ichigo Ichie challenges our modern culture of multitasking and constant distractions. It encourages mindfulness, focus, and fully immersing oneself in the present moment.
- The philosophy promotes a better understanding of...
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