When the Body Says No - Understanding the Stress-Disease Connection
by Gabor Mate
When the Body Says No - Understanding the Stress-Disease Connection
by Gabor Mate
Book Summary
In "When the Body Says No - Understanding the Stress-Disease Connection," Gabor Maté explores the profound relationship between chronic stress, emotional repression, and the development of various physical illnesses. This work bridges the gap between psychological experiences and physiological manifestations, emphasizing how the body's responses to emotional distress can contribute to serious health conditions. Maté's integrative approach delves into the complexities of mind-body interactions, advocating for a more compassionate and holistic understanding of health and disease.
- Chronic stress acts as a silent catalyst in the development of many common diseases, including autoimmune disorders, cancer,...
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