Focus (HBR Emotional Intelligence Series)
Harvard Business Review, Daniel Goleman, Heidi Grant, Amy Jen Su, Rasmus Hougaard, Maura Nevel Thomas
Summary
In today’s fast-paced and distraction-filled world, the ability to maintain focus has emerged as a critical skill for achieving success, productivity, and emotional well-being. Focus (HBR Emotional Intelligence Series) explores the multifaceted nature of attention — how it works, why it matters, and how it can be cultivated and strengthened in both personal and professional contexts. Drawing on insights from neuroscience, psychology, and leadership studies, the contributing authors provide a comprehensive examination of focus as an essential component of emotional intelligence.
- Focus is a skill that can be developed: Far from being an...
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