In a world often shadowed by stress and uncertainty, the pursuit of happiness remains a universal aspiration. The Courage to Be Happy offers a transformative exploration into how individuals can harness the principles of positive psychology to consciously choose happiness every day. Authored by Ichiro Kishimi and Fumitake Koga, this work delves deeply into the philosophy and practical application of psychological freedom, challenging readers to rethink their assumptions about happiness and personal responsibility.

• Happiness is a choice: The book posits that happiness is not dependent on external circumstances but is a decision individuals make consciously.
• The...
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