John Bowlby’s pioneering work on attachment theory revolutionized the understanding of human relationships, particularly between infants and their primary caregivers. His insights laid the groundwork for a psychological framework that explains how early emotional bonds influence development and behavior across the lifespan. Jeremy Holmes’ exploration of Bowlby’s contributions provides a nuanced view of attachment theory's origins, its evolution, and its enduring impact on psychology and psychotherapy.

• Attachment as an Evolutionary Mechanism: Bowlby proposed that attachment behaviors in infants are biologically rooted and serve the purpose of survival by keeping the child close...
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