Time Off - A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress

In the relentless pace of modern life, achieving success often seems synonymous with constant work and sacrifice. However, this perspective overlooks the vital role that rest plays in fostering productivity, creativity, and well-being. The book provides a compelling argument for cultivating a "rest ethic" — a deliberate, structured approach to taking time off that enhances both personal fulfillment and professional achievement.

• Rest is not laziness: The book challenges the cultural stigma around rest, positioning it as an essential component of sustainable success rather than a sign of weakness or idleness.
• Rest as productivity: Time...

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