Don't Believe Everything You Think (Expanded Edition) - Why Your Thinking Is The Beginning & End Of Suffering

In a world dominated by relentless thoughts and mental noise, Joseph Nguyen's expanded edition of Don't Believe Everything You Think delves into the profound impact of our own thinking patterns on personal suffering and well-being. This work explores the fundamental premise that the way individuals process and engage with their thoughts shapes their emotional experience and life outlook. Through a blend of philosophical insights and practical advice, Nguyen invites readers to examine and transform their mental habits to alleviate unnecessary distress.

• Thoughts as the root of suffering: The book posits that suffering originates not...

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