Tell Yourself a Better Lie - Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.
by Marisa Peer
Tell Yourself a Better Lie - Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.
by Marisa Peer
Book Summary
Modern life often burdens individuals with limiting beliefs and self-defeating narratives that shape their experiences and hinder growth. In her book, Marisa Peer introduces Rapid Transformational Therapy (RTT) as a groundbreaking method for identifying and altering these internal stories. Drawing on decades of therapeutic practice, Peer demonstrates how the stories people tell themselves are not immutable truths but scripts that can be consciously rewritten for greater happiness and success. This guide empowers readers to harness the mind’s plasticity, confront deep-seated patterns, and cultivate a more supportive inner dialogue.
- Beliefs are not facts; the narratives...
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