In a world overwhelmed by constant positivity and the pursuit of success, this book challenges conventional self-help wisdom by advocating for embracing life’s struggles and limitations. It presents a grounded philosophy that encourages readers to focus their energy on what truly matters, rather than spreading themselves thin over trivial concerns. Through a blend of humor, blunt honesty, and psychological insights, the author offers a framework for living a meaningful and fulfilling life.

• Selective Caring: The core idea is that people have limited time and energy, so they must carefully choose what to care about and...
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