Awake at Work - 35 Practical Buddhist Principles for Discovering Clarity and Balance in the Midst of Work's Chaos

In the often frenetic environment of the modern workplace, many professionals find themselves searching for ways to cultivate clarity, reduce stress, and maintain balance. Michael Carroll, drawing from Buddhist teachings, introduces practical principles that can be immediately applied to everyday work scenarios. Rather than suggesting a retreat from the chaos, Carroll encourages readers to embrace their circumstances with mindful presence, transforming even the most challenging moments into opportunities for growth and self-awareness.

• Work is not separate from spiritual practice: Everyday challenges at work are opportunities for mindfulness and personal growth.
• Clarity...

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