Peter A. Levine, Ph.D., in his influential work, explores the intricate relationship between trauma, the body, and the pathways to healing. Drawing on decades of research and clinical practice, Levine delves into the somatic experiences of trauma, proposing that the wisdom of the body holds vital keys to recovery. His perspective offers a compassionate, science-based approach to understanding how traumatic experiences can be transformed and how individuals can restore their innate sense of goodness and resilience.

• Trauma is fundamentally a physiological process, not just a psychological one, and it imprints itself...
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