One Small Step Can Change Your Life - The Kaizen Way

Modern life often equates personal progress with grand gestures and radical change, but this book offers a contrarian philosophy rooted in the Japanese tradition of Kaizen: lasting transformation is achieved through continuous, incremental steps. Robert Maurer, Ph.D., distills decades of behavioral science into actionable principles, illustrating how modest, nearly effortless actions can circumvent common psychological resistance and foster enduring improvement. By demystifying change, Maurer invites individuals and organizations alike to embrace a gentler, more sustainable approach to growth.

• Kaizen emphasizes tiny, consistent improvements rather than overwhelming, drastic changes.
• Small steps lower...

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