The Daily Stoic - 366 Meditations on Wisdom, Perseverance, and the Art of Living
by Ryan Holiday, Stephen Hanselman
The Daily Stoic - 366 Meditations on Wisdom, Perseverance, and the Art of Living
by Ryan Holiday, Stephen Hanselman
Book Summary
In a world often marked by chaos and distraction, the timeless philosophy of Stoicism offers a path toward resilience, clarity, and purposeful living. This book distills Stoic wisdom into daily reflections that empower readers to cultivate strength, patience, and mindfulness throughout the year. By drawing on the teachings of ancient philosophers such as Marcus Aurelius, Seneca, and Epictetus, the work provides practical guidance on how to embrace challenges, control emotions, and focus on what truly matters.
- Stoicism emphasizes control over one's perceptions and reactions rather than external events.
- Daily meditation and reflection foster mindfulness and...
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