In the journey through life, adversity often strikes without warning, leaving individuals grappling with loss, disappointment, or unforeseen challenges. "Option B – Facing Adversity, Building Resilience and Finding Joy," co-authored by Sheryl Sandberg and Adam Grant, explores the universal experience of hardship and provides a framework for recovering and even thriving after setbacks. Drawing on personal stories, psychological research, and practical strategies, the book offers guidance for building resilience in the face of difficult circumstances while nurturing hope and meaning.

• Resilience is a skill that can be cultivated, not a fixed trait.
...
Full summary available for members
Our members get access to comprehensive book summaries, key insights, and practical applications.
Log in or Create a free account