A Monk's Guide to a Clean House and Mind

In a world often characterized by clutter—both physical and mental—Shoukei Matsumoto draws from the centuries-old practices of Buddhist monks to reveal how the act of cleaning can become a transformative, meditative pursuit. "A Monk's Guide to a Clean House and Mind" connects daily housekeeping with spiritual clarity, positing that order in one's environment fosters tranquility within. This book offers a fresh perspective on the mundane, showing how every sweeping motion and organized shelf can contribute to deeper self-mastery, mindfulness, and contentment.

• Physical cleanliness and mental clarity are deeply interconnected; a tidy space...

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