In an age where professional success often overshadows personal wellbeing, the book offers a compelling approach to harmonizing productivity with emotional intelligence. Rooted in mindfulness and self-awareness, this work presents a method to cultivate inner peace and enhance leadership effectiveness simultaneously. It frames emotional intelligence not just as a soft skill but as a vital component of professional and personal growth.

• Mindfulness as the foundation: The practice of mindfulness is essential for developing emotional intelligence and managing stress effectively.
• Emotional intelligence improves leadership: Leaders who master self-awareness and empathy foster stronger teams and better...
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