Cover for Boundary Boss - The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

Boundary Boss - The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

Terri Cole, MSW, LCSW

Summary

In an era where personal boundaries are often blurred or dismissed, establishing and maintaining them has become a vital skill for healthy relationships and self-empowerment. Terri Cole's book offers a comprehensive guide to understanding boundaries, communicating them effectively, and ultimately living a life free from the constraints of people-pleasing and emotional depletion. This work blends psychological insight with practical advice, aiming to help readers reclaim their voice, foster authentic connections, and thrive both personally and professionally.

  • Boundaries are essential for self-respect and emotional health: They define where one person ends and another begins, protecting...

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