In a world often marked by stress and uncertainty, the pursuit of happiness remains a universal goal. This book offers a profound exploration of the essence of happiness, blending ancient spiritual wisdom with modern psychological insights. It serves as a practical guide to cultivating a joyful life by understanding the nature of happiness and the obstacles that prevent it.

• Happiness as the ultimate purpose: The book posits that the fundamental goal of human life is to seek happiness, transcending materialism and transient pleasures.
• Inner peace over external circumstances: True happiness arises from inner...
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