First published in 1974, W. Timothy Gallwey’s guide to peak performance in tennis has resonated far beyond the court, influencing athletes, leaders, and anyone seeking to unlock their true potential. By exploring the mental dynamics that distinguish mediocre from masterful performance, Gallwey draws a compelling blueprint for overcoming internal barriers and cultivating a state of effortless excellence. Though rooted in tennis, the book’s insights have established it as a foundational text for personal growth, self-mastery, and high achievement across domains.

• Performance is determined as much by the mind as by physical skill.
• Self-doubt and overthinking...
  Full summary available for members

  Our members get access to comprehensive book summaries, key insights, and practical applications.

  Log in or Create a free account