Cover for 13 Things Mentally Strong People Don't Do - Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

13 Things Mentally Strong People Don't Do - Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Amy Morin

Summary

In a world filled with constant challenges and uncertainties, mental strength emerges as a vital quality that empowers individuals to navigate adversity and pursue success with resilience. Amy Morin’s work delves into the habits and thought patterns that mentally strong people consciously avoid, offering readers a roadmap to reclaim their personal power and foster a mindset conducive to happiness and achievement.

  • Mentally strong people do not waste energy on things they cannot control. They focus their attention and effort on actions within their influence.
  • They avoid dwelling on the past or feeling sorry for themselves....

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