The Body Keeps the Score - Mind, Brain and Body in the Transformation of Trauma
Bessel van der Kolk
Summary
Trauma is a profound and complex experience that leaves lasting imprints on the mind, brain, and body. This transformative work delves deep into how traumatic events disrupt normal functioning, creating challenges that extend beyond psychological symptoms to affect physiological processes. It offers a comprehensive understanding of trauma's pervasive effects and presents innovative approaches to healing that integrate mind and body therapies.
- Trauma's Imprint on the Body: Traumatic experiences are stored not only as memories but also as physical sensations and physiological responses, often outside conscious awareness.
- Neuroplasticity and Brain Changes: Trauma reshapes brain function, particularly...
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