Deep Work - Rules for Focused Success in a Distracted World
Cal Newport
Summary
In an era dominated by constant digital distractions and diminishing attention spans, the ability to perform deep, focused work has become an invaluable skill. This book explores how cultivating intense concentration and minimizing interruptions can lead to extraordinary productivity and meaningful achievements. It presents practical rules and strategies to help individuals navigate a world filled with noise, enabling them to harness the power of undistracted work for career success and personal fulfillment.
- Deep work is defined as professional activities performed in a state of distraction-free concentration that push cognitive capabilities to their limit.
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