How to Have a Good Day - Harness the Power of Behavioral Science to Transform Your Working Life

In today’s fast-paced world, achieving a fulfilling and productive workday can often seem elusive. Caroline Webb’s book offers a refreshing perspective by integrating behavioral science insights into practical strategies that anyone can apply to improve their working life. By understanding how our minds operate and how small shifts in perception and behavior can lead to significant changes, readers are guided to design better days at work that foster well-being, effectiveness, and satisfaction.

• Harnessing behavioral science: Webb emphasizes the importance of understanding cognitive processes and emotional triggers to consciously influence daily outcomes.
• Starting the day with...

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