The Power of Habit - Why We Do What We Do in Life and Business

Charles Duhigg

Key Insights from "The Power of Habit"

  1. Habits are composed of three essential parts: the cue, the routine, and the reward. Understanding these components allows us to recognize and alter our habits.
  2. Keystone habits can trigger widespread change. Identifying and modifying these habits can have a profound impact on various aspects of life and business.
  3. Willpower is a finite resource, but it can be strengthened and effectively managed through habit.
  4. Organizational habits or routines can significantly influence a company’s productivity, financial performance, and employee satisfaction.
  5. Crises can provide opportunities to break bad organizational habits and instill positive ones.
  6. The...

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