The Book of Ichigo Ichie - The Art of Making the Most of Every Moment, the Japanese Way

Key Facts or Insights from the Book:

1. Ichigo Ichie is a Japanese philosophy that translates to 'one time, one meeting'. It teaches us the importance of savouring every moment because it will never occur again in the exact same way.
2. The concept is deeply rooted in the traditional Japanese tea ceremony where each gathering is considered to be a once in a lifetime opportunity that should be fully appreciated.
3. Ichigo Ichie challenges our modern culture of multitasking and constant distractions. It encourages mindfulness, focus, and fully immersing oneself in the present moment.
4. The philosophy promotes a better understanding of...

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