Happy Days - The Guided Path from Trauma to Profound Freedom and Inner Peace

In "Happy Days - The Guided Path from Trauma to Profound Freedom and Inner Peace," Gabrielle Bernstein offers a compassionate and practical roadmap for individuals seeking to heal from trauma and achieve lasting emotional well-being. Drawing on her own personal experiences and expertise in spiritual guidance, Bernstein addresses the complexities of trauma, the challenges of recovery, and the transformative power of self-compassion and therapeutic practices. The book invites readers to move beyond mere survival and into a place of profound peace and inner freedom, blending psychological insight with accessible, actionable tools.

• Healing...

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