Atomic Habits - An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear

The #1 New York Times bestseller. Over 4 million copies sold!

Tiny Changes, Remarkable Results


No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:
β€’ make time for new habits (even when life gets crazy);
β€’ overcome a lack of motivation and willpower;
β€’ design your environment to make success easier;
β€’ get back on track when you fall off course;
...and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Gergana Drockur
🀍
Available
Certified
5.5

Gergana Drockur DE

Director Product Management, BestSecret
Manish Saini
🀍
Available

Manish Saini IN

Automation Test Lead
Anubhav Srivastava
🀍
Available
6.0

Anubhav Srivastava US

Senior Director
Whitney Zheng
🀍
Inactive
5.0

Whitney Zheng DE

Engineering Manager
Priya Sriram
🀍
Available

Priya Sriram IN

People | Culture | Strategy
Jitendra Jagtap
🀍
Available

Jitendra Jagtap IN

Sr. Software QA Consultant, Unibeam
Mohammad Arshad Ahmad
🀍
Available
Certified
5.0

Mohammad Arshad Ahmad AE

Lead Data Scientist, Majid Al Futtaim
Oliver Wehrens
🀍
Available
5.7

Oliver Wehrens DE

VP Product Engineering, Smava
Shantanu Pasari
🀍
Available

Shantanu Pasari AU

Product Director, Hivery
Lucio Urbina
🀍
Available
6.0

Lucio Urbina MX

Digital Transformation Director, AB Inbev
Vladimir Kostovski
🀍
Available
Namrata Shetty-Anderson
🀍
Inactive
6.0

Namrata Shetty-Anderson US

Advanced Analytics Manager, The UPS Store, Inc.
Stefan Wiest
🀍
Available

Stefan Wiest

Interim CTO / Software Architect / Fullstack Dev
Naga Gunturu
🀍
Available
6.0

Naga Gunturu US

Program Manager
Mishell Alvarez
🀍
Inactive

Mishell Alvarez HN

Civil Engineer
Olanrewaju Sule-balogun
🀍
Available
6.0

Olanrewaju Sule-balogun NG

Senior Backend Engineer, SeamlessHR
Diana Pelaez
🀍
Available
6.0

Diana Pelaez DE

Leadership & Business Strategy
Tobias RΓΆhrl
🀍
Available
6.0

Tobias RΓΆhrl DE

Operations & Strategy
Giorgio Zampirolo
🀍
Available
5.3

Giorgio Zampirolo GB

Business and Education Consultant
Archana Maliyackal
🀍
Available
5.5

Archana Maliyackal DE

Product Manager/Agile Coach
Vijayaraghavan Ragunathan
🀍
Inactive

Vijayaraghavan Ragunathan IN

Social Entrepreneur
Jay Allan Jethwa
🀍
Available
5.7

Jay Allan Jethwa DE

Software Engineering Manager
Bisharah Saeed
🀍
Inactive

Bisharah Saeed IN

Project/Delivery Manager
Aleksandra Grbic
🀍
Available
5.7

Aleksandra Grbic DE

People & Leadership Development | Change & Communication | Organization
Vishaal  Kant
🀍
Inactive

Vishaal Kant IN

Executive Director, Flyer Financial Technologies
Neha Kumari
🀍
Inactive

Neha Kumari IE

Product Owner
Ricardo Castelhano
🀍
Available
6.0

Ricardo Castelhano PT

Sr Engineer Manager, Sky
Steven Powell
🀍
Inactive

Steven Powell GB

Technology Manager
Michele Piccirillo
🀍
Available
6.0

Michele Piccirillo DE

Freelance Software Engineer, former CTO and business owner.
Pradeep Kumar Dhoopati
🀍
Available

Pradeep Kumar Dhoopati US

Software Engineer (Enterprise Application Integration), FedEx
Maja (Maya) Kreber
🀍
Available

Maja (Maya) Kreber IE

Senior Client Care Manager - UK & Ireland , @ OASIS Group | Information Secured
Giulia Penna
🀍
Available
5.4

Giulia Penna DE

Head of CRM, Clue by Biowink
Goncalo Morais
🀍
Available
6.0

Goncalo Morais DE

Engineering Manager, N26
Yanina Trigo
🀍
Available

Yanina Trigo IT

Head of Administration & Accounting
Nia Escobar-Koelle
🀍
Available

Nia Escobar-Koelle DE

Agile Coach / Product Innovation Manager / Ex VC
Melanie Thoma
🀍
Available
6.0

Melanie Thoma DE

Senior User Experience Designer
Raghav Goyal
🀍
Available
5.7

Raghav Goyal GB

Founder of BigPodium | Independent Data Science, Business Strategy and AI Content Specialist, BigPodium
Rohit Mishra
🀍
Available

Rohit Mishra IN

Vice President - HR Business Partner
Wayne Haber
🀍
Available
5.7

Wayne Haber US

Director of Engineering, GitLab