Atomic Habits - An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear

Key Facts and Insights:

  • Understanding the impact of compound effects of tiny habits.
  • Identifying the Four Laws of Behavior Change as a simple set of rules for habit formation.
  • Recognizing the role of Identity-based habits in personal change.
  • Appreciating the importance of the habit environment and how to design it for success.
  • Applying the concept of habit stacking to create a series of desired behaviors.
  • Understanding the significance of immediate rewards in reinforcing habits.
  • Recognizing the power of a habit tracker as a form of visual measurement.
  • Learning the power of improvement by 1% to achieve remarkable results over...

    Please log in or register to view the full book summary.

Please log in or register to view the video summary.

Gergana Drockur
🀍
Not available
Certified
5.7

Gergana Drockur DE

Product Leadership | AI | Innovation & Growth
Manish Saini
🀍
Available
6.0

Manish Saini IN

Automation Test Lead
Anubhav Srivastava
🀍
Not available
6.0

Anubhav Srivastava US

Founder & CEO, VocaTales, Inc.
Whitney Zheng
🀍
Not available
5.0

Whitney Zheng DE

Engineering Manager
Priya Sriram
🀍
Available

Priya Sriram IN

People | Culture | Strategy
Jitendra Jagtap
🀍
Available

Jitendra Jagtap IN

Sr. Software QA Consultant, Unibeam
Mohammad Arshad Ahmad
🀍
Not available
Outstanding
5.0

Mohammad Arshad Ahmad AE

Lead Data Scientist, Majid Al Futtaim
Oliver Wehrens
🀍
Available
5.8

Oliver Wehrens DE

Consultant, Tektit Consulting
Shantanu Pasari
🀍
Not available

Shantanu Pasari AU

Product Director, Hivery
Lucio Urbina
🀍
Not available
6.0

Lucio Urbina MX

Digital Transformation Director, AB Inbev
Vladimir Kostovski
🀍
Available

Vladimir Kostovski DE

Quality Assurance Proffesional
Stefan Wiest
🀍
Not available

Stefan Wiest

Interim CTO / Software Architect / Fullstack Dev
Mallika Gunturu
🀍
Available
5.8

Mallika Gunturu US

Program Manager
Mishell Alvarez
🀍
Not available

Mishell Alvarez HN

Civil Engineer
Olanrewaju Sule-balogun
🀍
Available
Certified
6.0

Olanrewaju Sule-balogun GB

Senior Backend Engineer, ----
Diana Pelaez
🀍
Available
Outstanding
5.8

Diana Pelaez DE

Leadership & Business Strategy
Tobias RΓΆhrl
🀍
Not available
5.9

Tobias RΓΆhrl DE

Operations & Strategy
Giorgio Zampirolo
🀍
Available
Certified
5.8

Giorgio Zampirolo GB

Business and Education Consultant
Archana Maliyackal
🀍
Available
Certified
5.8

Archana Maliyackal DE

Product Manager/Agile Coach
Vijayaraghavan Ragunathan
🀍
Not available

Vijayaraghavan Ragunathan IN

Social Entrepreneur
Jay Allan Jethwa
🀍
Not available
5.5

Jay Allan Jethwa DE

Head of Software Engineering
Bisharah Saeed
🀍
Available

Bisharah Saeed IN

Project/Delivery Manager
Aleksandra Grbic
🀍
Available
5.8

Aleksandra Grbic DE

People & Leadership Development | Change & Communication | Organization
Vishaal  Kant
🀍
Not available

Vishaal Kant IN

Executive Director, Flyer Financial Technologies
Neha Kumari
🀍
Available

Neha Kumari IE

Product Owner
Ricardo Castelhano
🀍
Available
Certified
6.0

Ricardo Castelhano PT

Senior Engineering Manager, Sky
Steven Powell
🀍
Not available

Steven Powell GB

Technology Manager
Michele Piccirillo
🀍
Available
6.0

Michele Piccirillo DE

Freelance Software Engineer, former CTO and business owner.
Maja (Maya) Kreber
🀍
Available

Maja (Maya) Kreber IE

MBS in Lean Enterprise Excellence
Giulia Penna
🀍
Available
Certified
5.8

Giulia Penna DE

Director of Growth, Clue by Biowink
Goncalo Morais
🀍
Available
Certified
6.0

Goncalo Morais DE

Engineering Manager, N26
Yanina Trigo
🀍
Available
6.0

Yanina Trigo IT

Head of Administration & Accounting
Nia Escobar-Koelle
🀍
Available
5.8

Nia Escobar-Koelle DE

Agile Coach / Product Lead / Ex VC
Raghavv Goyall
🀍
Available
Certified
5.7

Raghavv Goyall IN

Business Growth Consultant with specialization in Data and AI , BigPodiium
Rohit Mishra
🀍
Available
6.0

Rohit Mishra IN

Vice President - Human Resources
Thomas Leidinger
🀍
Available
Certified
5.8

Thomas Leidinger DE

CTO, DeepSkill
Praveen Kumar
🀍
Available
5.6

Praveen Kumar DE

Digital Analytics, Zalando
Dennis Scollar
🀍
Available
Certified
5.6

Dennis Scollar DE

Senior Product Manager, tadoΒ°
Marios Bailey
🀍
Not available

Marios Bailey DE

Senior Product Manager , Munich Re
Ravi Gupta
🀍
Available
Certified
6.0

Ravi Gupta IN

Head - Corporate Learning & Skill Development
Erich Schimmel
🀍
Available
6.0

Erich Schimmel DE

Founder, The Evolving Zone
Hassan  El Hajj
🀍
Available

Hassan El Hajj LB

Information technology expert
Ana Filipa Gaspar
🀍
Available
Certified
6.0

Ana Filipa Gaspar PT

Head of SEO, WYperformance
Oleksandr Maklakov
🀍
Available
6.0

Oleksandr Maklakov UA

Time Management Mentor
Michael MΓΌller
🀍
Available
6.0

Michael MΓΌller DE

Business Development
Mia Zuckerman
🀍
Available
Certified
6.0

Mia Zuckerman US

Professional Coaching - IT Coach & Mentor, Mia Z Coach
Tom Winkler
🀍
Available
5.8

Tom Winkler DE

Senior Engineering Manager, Bridgestone Mobility Solutions
Supriya Puttaswamy
🀍
Available

Supriya Puttaswamy IN

REGIONAL LEAD SEPECIALIST - FINANCIAL REPORTING & BI - ASIA PACIFIC | Ex Big 4 | Ex KPMG | US CPA Aspirant, COFACE
raha kaveh
🀍
Not available

raha kaveh IR

ui ux , dexign studio
Yuliia Zadvorna
🀍
Available
6.0

Yuliia Zadvorna UA

HR Business Partner
Umanda Jayobandara
🀍
Available
Certified
5.9

Umanda Jayobandara LK

Visionary Tech Leader | 15+ Years of Expertise | Tech Lead | Solutions Architect | Led 10+ Global Projects | Full Stack Engineer | DevOps Specialist | Cyber Security & Cloud Computing Expert | Agile Methodologies, Ifonix
Daniela Zamarioli
🀍
Available

Daniela Zamarioli BR

Senior Consultant
Izabela WiΕ›niewska
🀍
Available
6.0

Izabela WiΕ›niewska PL

Master Coach & Mentor, EMCC