The Urban Monk - Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace

In a fast-paced world dominated by stress and constant distractions, the quest for inner peace, success, and happiness becomes increasingly complex. Drawing from ancient Eastern philosophies and integrating them with practical modern techniques, this work offers a compelling roadmap to mastering time and achieving holistic well-being. By blending timeless wisdom with contemporary life hacks, it presents a unique approach to living deliberately amidst the chaos.

• Time as a Perception: The book posits that time is not merely a linear measure but a flexible experience that can be altered through mindfulness and intentional practice.

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