Stillness is the Key - An Ancient Strategy for Modern Life

Key Facts and Insights from "Stillness is the Key - An Ancient Strategy for Modern Life"

1. Stillness is not about inaction but about calmness and tranquility that leads to clarity of thought and true action.
2. The book is divided into three sections: Mind, Spirit, and Body, each dealing with different aspects of achieving stillness.
3. Stillness is a universal concept, found in almost all philosophical and religious traditions.
4. The book draws from a wide range of sources, from ancient philosophy to modern psychology, to explain the concept of stillness and its importance.
5. Stillness is the key to better decision-making, creativity,...

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