Emotional Intelligence 2.0

Emotional intelligence (EI) stands as a critical factor shaping personal and professional success. Travis Bradberry and Jean Greaves delve into this concept, expanding its understanding and offering practical strategies to enhance one’s emotional skills. The book demystifies emotional intelligence by breaking it down into manageable components, providing readers with actionable insights that transcend theoretical knowledge.

• Emotional intelligence is composed of four core skills: self-awareness, self-management, social awareness, and relationship management.
• Self-awareness allows individuals to recognize their emotions accurately and how these emotions affect their thoughts and behavior.
• Self-management involves controlling impulsive feelings and behaviors, managing...

  Full summary available for members.

  Log in or create a free account to view.