Key Facts and Insights from "Boundary Boss"
- Understanding Boundaries: The book emphasizes the importance of personal boundaries and how it impacts our relationships and self-perception.
- Boundary Blueprint: Terri introduces the concept of "Boundary Blueprint", which is a set of learned behaviors, beliefs, and expectations about boundaries.
- Assertive Communication: The necessity of assertive communication is discussed thoroughly, along with tools and strategies to implement it.
- Dealing with Boundary Destroyers: The book provides strategies to identify and handle individuals who continuously violate boundaries.
- Power of the Word 'No': Terri stresses the importance of saying 'No', its implications for personal well-being, and...
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